Work together
Your wellness journey is unique. That's why every session is thoughtfully tailored to meet you where you are.
Rather than following a one-size-fits-all approach, I draw from a variety of coaching techniques and holistic wellness practices to meet you where you are.
Together, we'll create space for clarity, uncover what's holding you back, and build realistic, sustainable steps toward feeling more balanced, energized, and at home in yourself.
Choose the support that's right for you
Choose the experience that's right for you. Whether you're looking for a fresh start or ready for lasting transformation, each coaching journey is personalized to help you reduce stress, restore balance, and create sustainable wellness.
Most Popular
Come Home Journey
A Three-Month personalized Wellness Experience
Designed for lasting transformation. Together, we'll uncover what's keeping you stuck, build sustainable habits, and create meaningful change that supports your well-being long after our work together ends.
Includes:
- ✔ One 90-minute Initial Wellness Assessment
- ✔ Eleven 60-minute weekly coaching sessions
- ✔ Personalized wellness plan that evolves with your progress
- ✔ Email support between sessions
- ✔ Guided wellness resources and practices
- ✔ Ongoing accountability and encouragement
Investment:
$1,995
Includes 12 weeks of personalized coaching
A One-Month personalized Wellness Experience
Come Home Reset
Perfect for those seeking clarity, balance, and practical support during a season of change or as an introduction to wellness coaching.
- ✔ One 90-minute Initial Wellness Assessment
- ✔ Three 60-minute weekly coaching sessions
- ✔ Personalized wellness plan
- ✔ Email support between sessions
- ✔ Wellness resources and recommendations
Includes:
Investment:
$695
Includes 4 weeks of personalized coaching
Not sure which journey is right for you? Schedule a complimentary Discovery Call, and together we'll determine the best path based on your goals and where you are in your wellness journey.
Support between sessions
Lasting change doesn't only happen during our scheduled sessions. Throughout your coaching experience, you'll have email access for questions, encouragement, and accountability.
Messages are typically answered within one business day or less, so you'll feel supported as you integrate meaningful changes into your daily life.
À La Carte Sessions
Not everyone is looking for a coaching journey—and that's okay. Individual sessions offer personalized support when you need clarity, guidance, or space to reconnect.
Whether you're navigating a challenge, exploring holistic wellness, or simply taking the next step in your well-being, each session is thoughtfully tailored to you.
Personalized Wellness Experience
60 minutes
A personalized session that may include coaching, mindfulness, restorative practices, and other holistic approaches based on what you need that day.
Investment: $185
Initial Wellness Assessment
90 minutes
A comprehensive assessment where we'll explore your health history, current challenges, goals, and lifestyle to create a personalized path forward.
Investment: $275
Reiki
60 minutes
A gentle, restorative session that helps quiet the mind, release what doesn't serve you, and reconnect you with your inner wisdom.
Investment: $160
Restorative Sound Therapy
60 minutes
Experience the calming effects of therapeutic sound to encourage relaxation, clarity, and restoration. This experience supports nervous system regulation, helping you feel more grounded, centered, and at ease.
Investment: $160
Restorative Sound and Reiki Energy Balancing
90 minutes
Experience the deeply restorative combination of Reiki and therapeutic sound to calm the nervous system, release energetic and emotional tension, and reconnect with your natural state of balance.